钱桥中心小学体育活动安排表2021.9
创建时间:2021-09-15
无锡市钱桥中心小学体育活动安排表 2021.9 | ||||||||||||||||||||
班 周次 | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 |
1班 | 1 | 4 | 7 | 10 | 13 | 国庆节放假 | 3 | 6 | 9 | 12 | 2 | 5 | 8 | 11 | 1 | 4 | 7 | 10 | 13 | 3 |
2班 | 2 | 5 | 8 | 11 | 1 | 4 | 7 | 10 | 13 | 3 | 6 | 9 | 12 | 2 | 5 | 8 | 11 | 1 | 4 | |
3班 | 3 | 6 | 9 | 12 | 2 | 5 | 8 | 11 | 1 | 4 | 7 | 10 | 13 | 3 | 6 | 9 | 12 | 2 | 5 | |
4班 | 4 | 7 | 10 | 13 | 3 | 6 | 9 | 12 | 2 | 5 | 8 | 11 | 1 | 4 | 7 | 10 | 13 | 3 | 6 | |
5班 | 5 | 8 | 11 | 1 | 4 | 7 | 10 | 13 | 3 | 6 | 9 | 12 | 2 | 5 | 8 | 11 | 1 | 4 | 7 | |
6班 | 6 | 9 | 12 | 2 | 5 | 8 | 11 | 1 | 4 | 7 | 10 | 13 | 3 | 6 | 9 | 12 | 2 | 5 | 8 | |
7班 | 7 | 10 | 13 | 3 | 6 | 9 | 12 | 2 | 5 | 8 | 11 | 1 | 4 | 7 | 10 | 13 | 3 | 6 | 9 | |
8班 | 8 | 11 | 1 | 4 | 7 | 10 | 13 | 3 | 6 | 9 | 12 | 2 | 5 | 8 | 11 | 1 | 4 | 7 | 10 | |
9班 | 9 | 12 | 2 | 5 | 8 | 11 | 1 | 4 | 7 | 10 | 13 | 3 | 6 | 9 | 12 | 2 | 5 | 8 | 11 | |
10班 | 10 | 13 | 3 | 6 | 9 | 12 | 2 | 5 | 8 | 11 | 1 | 4 | 7 | 10 | 13 | 3 | 6 | 9 | 12 | |
11班 | 11 | 1 | 4 | 7 | 10 | 13 | 3 | 6 | 9 | 12 | 2 | 5 | 8 | 11 | 1 | 4 | 7 | 10 | 13 | |
12班 | 12 | 2 | 5 | 8 | 11 | 1 | 4 | 7 | 10 | 13 | 3 | 6 | 9 | 12 | 2 | 5 | 8 | 11 | 1 | |
13班 | 13 | 3 | 6 | 9 | 12 | 2 | 5 | 8 | 11 | 1 | 4 | 7 | 10 | 13 | 3 | 6 | 9 | 12 | 2 | |
14班 | 1 | 4 | 7 | 10 | 13 | 3 | 6 | 9 | 12 | 2 | 5 | 8 | 11 | 1 | 4 | 7 | 10 | 13 | 3 | |
15班 | 2 | 5 | 8 | 11 | 1 | 4 | 7 | 10 | 13 | 3 | 6 | 9 | 12 | 2 | 5 | 8 | 11 | 1 | 4 | |
16班 | 3 | 6 | 9 | 12 | 2 | 5 | 8 | 11 | 1 | 4 | 7 | 10 | 13 | 3 | 6 | 9 | 12 | 2 | 5 | |
备注: (一)1.50米跑 2.小篮球 3.立定跳远 4.素质练习 5.跳绳 6.排球(气排) 7.踢毽子 8.小足球 9.实心球 10.仰卧起坐 11.武术操 12.跳长绳 13.羽毛球 (二)三—六年级无体育课当天安排30分钟体锻活动 (三)素质练习:包括上下肢力量.柔韧练习.队列训练.逃生演练 (四)各班可以根据班级和学生的具体情况调整活动内容 |